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Salisbury Steaks with Mushroom-Wine Sauce
Salisbury Steak with Mushroom-Wine Sauce
Prep and Cook Time: 20 minutes
Yield: Makes 4 servings
Ingredients:
1pound 95% lean ground beef
3/4teaspoon garlic salt or seasoned salt
1/4teaspoon black pepper
2tablespoons butter or margarine
1package (8 ounces) sliced mushrooms
2tablespoons sweet vermouth or ruby port wine
1jar (12 ounces) or 1 can (10-1/2 ounces) beef gravy
Preparation:
1.Heat large, heavy nonstick skillet over medium-high heat 3 minutes or until hot.* Meanwhile, combine beef, garlic salt and pepper in medium bowl; mix well. Shape mixture into 4 (1/4-inch-thick) oval patties.*If pan is not heavy, use medium heat.2.Place patties in skillet; cook 3 minutes per side or until browned. Transfer to plate. Pour off drippings.3.Melt butter in same skillet; add mushrooms. Cook and stir 2 minutes. Add vermouth; cook 1 minute. Add gravy; mix well.4.Return patties to skillet; simmer, uncovered, over medium heat 2 minutes for medium or until of desired doneness, turning meat and stirring sauce.
Note:
For a special touch, sprinkle the cooked steaks with chopped fresh parsley or chives.
Nutritional Information:
Serving Size: 4 ounces steak and about 1/2 cup sauce
Sodium
771 mg
Protein
26 g
Fiber
1 g
Carbohydrate
7 g
Cholesterol
89 mg
Saturated Fat
10 g
Total Fat
23 g
Calories from Fat
59 %
Calories
346
Dietary Exchange:
Fat
3
Meat
3
Vegetable
1
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