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Salisbury Steaks with Mushroom-Wine Sauce

CopyRight ©http://seekate.com From:http://www.seekate.com/Salisbury+Steaks+with+Mushroom-Wine+Sauce.shtml

Salisbury Steak with Mushroom-Wine Sauce
Prep and Cook Time: 20 minutes
Yield: Makes 4 servings

Ingredients:

1pound 95% lean ground beef
3/4teaspoon garlic salt or seasoned salt
1/4teaspoon black pepper
2tablespoons butter or margarine
1package (8 ounces) sliced mushrooms
2tablespoons sweet vermouth or ruby port wine
1jar (12 ounces) or 1 can (10-1/2 ounces) beef gravy




Preparation:


1.Heat large, heavy nonstick skillet over medium-high heat 3 minutes or until hot.* Meanwhile, combine beef, garlic salt and pepper in medium bowl; mix well. Shape mixture into 4 (1/4-inch-thick) oval patties.*If pan is not heavy, use medium heat.2.Place patties in skillet; cook 3 minutes per side or until browned. Transfer to plate. Pour off drippings.3.Melt butter in same skillet; add mushrooms. Cook and stir 2 minutes. Add vermouth; cook 1 minute. Add gravy; mix well.4.Return patties to skillet; simmer, uncovered, over medium heat 2 minutes for medium or until of desired doneness, turning meat and stirring sauce.



Note:
For a special touch, sprinkle the cooked steaks with chopped fresh parsley or chives.


Nutritional Information:



Serving Size: 4 ounces steak and about 1/2 cup sauce



Sodium
771 mg



Protein
26 g



Fiber
1 g



Carbohydrate
7 g



Cholesterol
89 mg



Saturated Fat
10 g



Total Fat
23 g



Calories from Fat
59 %



Calories
346




Dietary Exchange:



Fat
3



Meat
3



Vegetable
1





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