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Ranch Salad Dressing

CopyRight ©http://seekate.com From:http://www.seekate.com/Ranch+Salad+Dressing.shtml


Yield: Makes about 1/2 cup

Ingredients:

1/4cup water
3tablespoons prepared reduced-fat cucumber-ranch salad dressing
1tablespoon reduced-fat mayonnaise or salad dressing
1tablespoon lemon juice
2teaspoons finely chopped parsley
1/8teaspoon salt
1/8teaspoon black pepper




Preparation:


1.Combine all ingredients in small jar with tight-fitting lid; shake well. Refrigerate until ready to use; shake before using.




Nutritional Information:



Serving Size: 1 tablespoon



Sodium
99 mg



Protein




Fiber




Carbohydrate
1 g



Saturated Fat




Total Fat
2 g



Calories from Fat
84 %



Calories
18




Dietary Exchange:



Free
Free




Blackened Chicken Salad


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