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Quick Vegetable & Pesto Salad

CopyRight ©http://seekate.com From:http://www.seekate.com/Quick+Vegetable+%2526+Pesto+Salad.shtml

Quick Vegetable & Pesto Salad
Prep Time: 15 minutes
Yield: Makes 6 servings

Ingredients:

1/4cup reduced-fat mayonnaise
1/4cup prepared pesto
1tablespoon balsamic vinegar
6cups assorted fresh vegetables from salad bar, such as sliced mushrooms, shredded carrots, red onion strips, sliced radishes, peas, broccoli florets and bell pepper strips (about 1-1/2 pounds)
Lettuce leaves




Preparation:


1.Combine mayonnaise, pesto and vinegar in large bowl; stir until well blended.2.Add vegetables; toss well to coat. Cover and refrigerate 10 minutes. Arrange lettuce leaves on salad plates. Top with vegetable mixture.



Note:
Chilling for 30 minutes will improve the flavor of this easy side-dish salad.


Nutritional Information:



Serving Size: 1 cup salad



Fiber
3 g



Carbohydrate
11 g



Cholesterol
5 mg



Saturated Fat
1 g



Total Fat
8 g



Calories from Fat
56 %



Calories
130



Protein
4 g



Sodium
186 mg




Dietary Exchange:



Fat
1-1/2



Vegetable
2





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