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Quick Pizza Snacks

CopyRight ©http://seekate.com From:http://www.seekate.com/Quick+Pizza+Snacks.shtml

Quick Pizza Snacks
Yield: Makes 6 servings

Ingredients:

3English muffins, split and toasted
1can (14-1/2 ounces) Italian-style diced tomatoes, undrained
3/4cup (3 ounces) shredded Italian cheese blend
Bell pepper strips (optional)




Preparation:


1.Preheat oven to 350°F. Place English muffin halves on ungreased baking sheet. Top each muffin with 1/4 cup tomatoes; sprinkle with 2 tablespoons cheese. Bake about 5 minutes or until cheese is melted and lightly browned. Garnish with bell pepper strips, if desired.




Nutritional Information:



Serving Size: 1 Pizza Snack



Sodium
557 mg



Protein
8 g



Fiber
1 g



Carbohydrate
22 g



Saturated Fat
2 g



Total Fat
5 g



Calories from Fat
26 %



Calories
155




Dietary Exchange:



Fat
1



Vegetable
1



Starch
1





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