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Quick Cinnamon Apple Bake
Yield: Makes 1 serving
Ingredients:
1/2large Granny Smith Apple, cored and sliced thin
1tablespoon lemon juice
2teaspoons spoonable brown sugar substitute
1/4teaspoon cinnamon
1/2teaspoon vanilla
1teaspoon raisins (about 15)
2tablespoons fat-free whipped topping
Preparation:
1.In mixing bowl, toss apple slices with lemon juice, brown sugar substitute, cinnamon and vanilla.2.Lightly spray microwavable serving bowl with vegetable cooking spray. Distribute raisins in bottom of bowl. Arrange apple slices in a spiral pattern to cover raisins. Scrape any juices in bowl over apples.3.Cover bowl with waxed paper and microwave on high for 3 minutes. Remove from microwave and let sit, covered, an additional 5 minutes.4.Tip bowl and spoon juices over top of apples. Serve warm or at room temperature with whipped topping.
Note:
Recipe can be doubled; use two bowls. It' s important to measure accurately.
Nutritional Information:
Serving Size: 1 Cinnamon Apple Bake
Sodium
9 mg
Protein
Fiber
2 g
Carbohydrate
19 g
Saturated Fat
Total Fat
Calories from Fat
3 %
Calories
80
Dietary Exchange:
Fruit
1
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Next: Quick Coconut Custard with Berries, Quick Creamed Cauliflower, Quick duck confit with damson and juniper relish, Quick Fruit & Lemon Drops, Quick Fruited Couscous,
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