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No-Guilt Chocolate Brownies
Yield: Makes 16 servings
Ingredients:
1cup semisweet chocolate chips
1/4cup packed brown sugar
2tablespoons granulated sugar
1/2teaspoon baking powder
1/4teaspoon salt
1/2cup cholesterol-free egg substitute
1jar (2-1/2 ounces) first-stage baby food prunes
1teaspoon vanilla
1cup uncooked old-fashioned oats
1/3cup nonfat dry milk powder
1/4cup wheat germ
2teaspoons powdered sugar
Preparation:
1.Preheat oven to 350°F. Spray 8-inch square baking pan with nonstick cooking spray; set aside. Melt chips in top of double boiler over simmering water.2.Combine brown and granulated sugars, baking powder and salt in large bowl. Add egg substitute, prunes and vanilla; beat 2 minutes with electric mixer at medium speed until well blended. Stir in oats, milk powder, wheat germ and chocolate.3.Pour batter into prepared pan. Bake 30 minutes or until toothpick inserted in center comes out clean. Cool completely in pan on wire rack. Cut into 16 (2-inch) squares. Dust with powdered sugar before serving.
Nutritional Information:
Serving Size: 1 (2-inch) square brownie
Sodium
65 mg
Protein
3 g
Fiber
Carbohydrate
21 g
Cholesterol
Saturated Fat
Total Fat
5 g
Calories from Fat
36 %
Calories
124
Dietary Exchange:
Fat
1
Starch
1
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