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No-Bake Chocolate Oat Bars

CopyRight ©http://seekate.com From:http://www.seekate.com/No-Bake+Chocolate+Oat+Bars.shtml

No-Bake Chocolate Oat Bars
Yield: Makes 32 bars

Ingredients:

1cup butter
1/2cup packed brown sugar
1teaspoon vanilla
3cups uncooked quick oats
1cup semisweet chocolate chips
1/2cup crunchy or creamy peanut butter




Preparation:


1.Grease 9-inch square baking pan. Melt butter in large saucepan over medium heat. Add brown sugar and vanilla; mix well.2.Stir in oats. Cook over low heat 2 to 3 minutes or until ingredients are well blended. Press half of mixture into prepared pan. Use back of large spoon to spread mixture evenly.3.Melt chocolate chips in small heavy saucepan over low heat, stirring occasionally. Stir in peanut butter. Pour chocolate mixture over oat mixture in pan; spread evenly with knife or back of spoon. Crumble remaining oat mixture over chocolate layer; press down gently. Cover and refrigerate 2 to 3 hours or overnight.4.Bring to room temperature before cutting into bars. (Bars can be frozen; let thaw about 10 minutes or more before serving.)




Nutritional Information:



Serving Size:



Sodium
79 mg



Protein
3 g



Fiber
1 g



Carbohydrate
13 g



Cholesterol
15 mg



Total Fat
10 g



Calories
142




Dietary Exchange:



Fat
1-1/2



Starch
1





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