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New Age Candy Apple

CopyRight ©http://seekate.com From:http://www.seekate.com/New+Age+Candy+Apple.shtml

New Age Candy Apple
Yield: Makes 1 serving

Ingredients:

1medium Granny Smith apple, peeled
1/4teaspoon sugar-free cherry-flavored gelatin
2tablespoons diet cherry cola
2tablespoons thawed frozen reduced-fat nondairy whipped topping




Preparation:


1.Slice apple crosswise into 1/4-inch-thick slices; remove seeds. Place stack of apple slices in small microwavable bowl; sprinkle with gelatin. Pour cola over slices.2.Cover loosely with waxed paper. Microwave on HIGH 2 minutes or until liquid is boiling. Allow to stand, covered, 5 minutes. Arrange rings on dessert plate. Serve warm with whipped topping.



Note:
This recipe can be doubled or tripled easily. To cook 2 apples at a time, increase cooking time to 3-1/2 minutes. To cook 3 apples at a time, increase cooking time to 5 minutes.Tip:
This recipe works great with any crisp apple. A Jonathan apple will give a tart flavor, a Cortland apple will give a sweet-tart flavor and a Red Delicious apple will give a sweet flavor. Choose your favorite apple and enjoy!


Nutritional Information:



Serving Size: 1 New Age Candy Apple wih 2 tablespoons whipped topping



Fiber
4 g



Carbohydrate
23 g



Saturated Fat
1 g



Total Fat
2 g



Calories from Fat
17 %



Calories
102



Protein




Sodium
1 mg




Dietary Exchange:



Fruit
1-1/2





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