|
Mediterranean Red Potatoes
Mediterranean Red Potatoes
Yield: Makes 4 servings
Ingredients:
3medium red potatoes, cut in half lengthwise, then crosswise into pieces
2/3cup fresh or frozen pearl onions
Nonstick garlic-flavored cooking spray
3/4teaspoon dried Italian seasoning
1/4teaspoon black pepper
1small tomato, seeded and chopped
2ounces (1/2 cup) feta cheese, crumbled
2tablespoons chopped black olives
Preparation:
1.Place potatoes and onions in 1-1/2-quart soufflé dish. Spray potatoes and onions with cooking spray; toss to coat. Add Italian seasoning and pepper; mix well. Cover dish tightly with foil.2.Tear off 3 (18X3-inch) strips of heavy-duty foil. Cross strips to resemble wheel spokes. Place soufflé dish in center of strips. Pull foil strips up and over dish and place dish into slow cooker.3.Pour hot water into slow cooker to about 1-1/2 inches from top of soufflé dish. Cover; cook on LOW 7 to 8 hours.4.Use foil handles to lift dish out of slow cooker. Stir tomato, feta cheese and olives into potato mixture.
Nutritional Information:
Serving Size: 1/4 of total recipe
Fiber
2 g
Carbohydrate
20 g
Cholesterol
13 mg
Saturated Fat
3 g
Total Fat
8 g
Calories from Fat
43 %
Calories
158
Protein
4 g
Sodium
335 mg
Dietary Exchange:
Fat
1 1/2
Vegetable
1
Starch
1
Previous: Mediterranean Polenta, Mediterranean Pita Sandwiches, Mediterranean Pita Pizzas, Mediterranean Orzo and Vegetable Pilaf, Mediterranean Microwave Meat Loaf,
Next: Mediterranean Red Snapper, Mediterranean Roast Tomatoes, Mediterranean Salad, Mediterranean Sandwiches, Mediterranean Sardine Bruschetta,
|