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Mediterranean Polenta

CopyRight ©http://seekate.com From:http://www.seekate.com/Mediterranean+Polenta.shtml



Serves 2

Preparation time
less than 30 mins

Cooking time
less than 10 mins








Ingredients

110g/4oz polenta500ml/17fl oz boiled water½ small red onion, finely sliced4 vine plum tomatoes, quartered2 tbsp chopped mixed fresh herbs e.g. flatleaf parsley, mint, chives, chervil, basil1 tbsp olive oilsalt and freshly ground black pepper

Method

1. Place the polenta and water in a medium pan over a medium heat.2. Cook the polenta for 1 minute.3. Fold in the remaining ingredients, then serve.

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