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Mackerel baked in foil
Serves 2
Preparation time
less than 30 mins
Cooking time
10 to 30 mins
Ingredients
2 whole mackerel1 lemon4 fresh rosemary sprigs2 garlic cloves, sliced1 small red onion, thinly sliced4 tbsp cider or apple juiceboiled potatoesroughly chopped parsley, to servesalt and freshly ground black pepper
Method
1. Preheat the oven to 200C/400F/Gas 6 or fan oven 180C/350F/Gas 4 from cold.2. Put each fish on a large square of tin foil or baking paper on a baking sheet. Season the fish inside and out with salt and pepper.3. Slice the lemon, then cut each slice in half. Tuck the lemon slices inside each fish with a couple of rosemary sprigs and a few garlic slices.4. Scatter over the onion and pour 2 tbsp of cider or apple juice over each fish.5. Wrap thtin foil or baking paper loosely around each fish to make a parcel, and bake for 25 minutes.6. Serve with boiled potatoes sprinkled with parsley.
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