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Layered Fresh Fruit Jewels

CopyRight ©http://seekate.com From:http://www.seekate.com/Layered+Fresh+Fruit+Jewels.shtml


Yield: Makes 7 servings

Ingredients:

1cup cake flour
1/3cup sugar
1teaspoon baking powder
Dash salt
1/4cup water
3tablespoons canola oil
1-1/2teaspoons vanilla
3egg whites, at room temperature
1/2teaspoon cream of tartar
3cups assorted fresh fruit, such as strawberries, kiwis, blueberries, pineapple, raspberries, apricots or plums
1/3cup no-sugar-added apricot fruit spread, strained
1tablespoon orange-flavored liqueur or water




Preparation:


1.Preheat oven to 350°F. Lightly grease 13X9-inch baking pan; set aside. 2.Combine flour, sugar, baking powder and salt in large bowl. Add water, oil and vanilla; set aside.3.Beat egg whites in large bowl with electric mixer at high speed until foamy. Add cream of tartar; continue beating at high speed until stiff peaks form. 4.Gently fold egg whites into cake batter. Pour into prepared pan; smooth surface of batter. Bake 15 minutes or until toothpick inserted in center comes out clean; cool 5 minutes. Gently turn cake out of pan; cool completely. 5.Cut cake lengthwise in half, then cut crosswise into 14 rectangles of equal size. 6.Combine spread and liqueur in small microwavable bowl. Microwave on HIGH 20 seconds or until warmed through; set aside.7.To assemble, place 1 cake slice on each dessert plate. Brush warmed glaze on cake; top with single layer of fruit. Repeat layer ending with fruit.




Nutritional Information:



Serving Size:



Fiber
2 g



Carbohydrate
35 g



Saturated Fat




Total Fat
6 g



Calories from Fat
26 %



Calories
214



Protein
3 g



Sodium
111 mg




Dietary Exchange:



Fruit
1



Starch
1-1/2



Fat
1





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