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Korean Beef

CopyRight ©http://seekate.com From:http://www.seekate.com/Korean+Beef.shtml

Korean Beef
Yield: Makes 4 servings

Ingredients:

1beef flank steak (about 1 pound)
1/4cup reduced-sodium soy sauce
2tablespoons sugar
1tablespoon dark sesame oil
1teaspoon ground ginger
1/4teaspoon red pepper flakes
1/4small head Napa cabbage
3tablespoons vegetable oil
1can (14-1/2 ounces) beef broth
1cup peeled baby carrots
2cups frozen cauliflower florets, thawed
1cup frozen green bean cuts, thawed
Hot cooked rice noodles




Preparation:


1.Cut flank steak lengthwise in half, then crosswise into 1/4-inch-thick slices. Combine soy sauce, sugar, sesame oil, ginger and pepper flakes in medium bowl. Add beef and toss to coat. Cut cabbage crosswise into 1-inch slices. Set aside.2.Heat wok over high heat about 1 minute or until hot. Drizzle half of vegetable oil into wok and heat 30 seconds. Drain beef, reserving marinade. Add half of beef to wok; stir-fry until browned. Remove to large bowl. Repeat with remaining vegetable oil and beef.3.Add reserved marinade and broth to wok. Cover; bring to a boil. Add carrots; cook, uncovered, 5 minutes or until crisp-tender. Stir in cabbage, cauliflowerets and beans; cook until tender. Return beef to wok; heat through. Serve over hot noodles in bowls.





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