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Korean Beef Short Ribs
Korean Beef Short Ribs
Yield: Makes 4 to 6 servings
Ingredients:
2-1/2pounds beef chuck flanken-style short ribs, cut 3/8 to 1/2 inch thick*
1/4cup water
1/4cup soy sauce
1/4cup chopped green onions
1tablespoon sugar
2teaspoons grated fresh ginger
2teaspoons dark sesame oil
2cloves garlic, minced
1/2teaspoon black pepper
1tablespoon sesame seeds, toasted
Preparation:
1.Place ribs in large resealable food storage bag. Combine water, soy sauce, green onions, sugar, oil, ginger, garlic and pepper in small bowl; pour over ribs. Seal bag tightly, turning to coat. Marinate in refrigerator at least 4 hours or up to 24 hours, turning occasionally.2.Prepare grill for direct cooking.3.Drain ribs; reserve marinade. Place ribs on grid. Grill ribs, on covered grill, over medium-hot coals 5 minutes. Brush tops lightly with reserved marinade; turn and brush again. Discard remaining marinade. Continue to grill, covered, 5 to 6 minutes for medium or until desired doneness is reached. Sprinkle with sesame seeds.
Nutritional Information:
Serving Size: 1/4 of total recipe
Fiber
1 g
Carbohydrate
6 g
Cholesterol
124 mg
Saturated Fat
9 g
Total Fat
24 g
Calories from Fat
52 %
Calories
417
Protein
42 g
Sodium
1,153 mg
Dietary Exchange:
Fat
1
Meat
6
Starch
1/2
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