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Jamaican Jerk Turkey Wraps
Jamaican Jerk Turkey Wraps
Yield: Makes 4 servings
Ingredients:
1-1/2teaspoons Caribbean jerk seasoning
12ounces turkey breast tenderloin
4cups broccoli slaw
1large tomato, seeded and chopped (about 1-1/3 cups)
1/3cup reduced-fat coleslaw dressing
2jalapeño peppers,* finely chopped
2tablespoons prepared mustard (optional)
8(7-inch) fat-free flour tortillas, warmed
Preparation:
1.Prepare grill for direct grilling. Rub jerk seasoning on both sides of turkey.2.Grill turkey over medium coals 15 to 20 minutes or until turkey is no longer pink in center and juices run clear, turning once. Thinly slice turkey. 3.Place broccoli slaw, tomato, dressing, jalapeño peppers and mustard, if desired, in large bowl; toss gently to mix. Place sliced turkey on tortillas; spoon broccoli slaw mixture on top. Wrap to enclose. Serve immediately.
Nutritional Information:
Serving Size: 2 wraps
Fiber
6 g
Carbohydrate
61 g
Cholesterol
39 mg
Saturated Fat
1 g
Total Fat
9 g
Calories from Fat
18 %
Calories
432
Protein
31 g
Sodium
1,121 mg
Dietary Exchange:
Meat
2
Vegetable
3
Starch
3
Fat
1/2
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