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Dessert Nachos

CopyRight ©http://seekate.com From:http://www.seekate.com/Dessert+Nachos.shtml

Dessert Nachos
Yield: Makes 4 servings

Ingredients:

3(6- to 7-inch) flour tortillas
Nonstick cooking spray
1tablespoon sugar
1/8teaspoon ground cinnamon
Dash ground allspice
1container (6 to 8 ounces) vanilla sugar-free fat-free yogurt
1teaspoon grated orange peel
1-1/2cups strawberries
1/2cup blueberries
4teaspoons miniature semisweet chocolate chips




Preparation:


1.Preheat oven to 375°F. 2.Cut each tortilla into 8 wedges. Place on ungreased baking sheet. Generously spray tortilla wedges with cooking spray. Combine sugar, cinnamon and allspice in small bowl. Sprinkle over tortilla wedges. Bake 7 to 9 minutes or until lightly browned; cool completely.3.Meanwhile, combine yogurt and orange peel. Stem strawberries; cut lengthwise into quarters.4.Place 6 tortilla wedges on each of 4 small plates. Top with strawberries and blueberries. Drizzle wtih yogurt mixture on top. Sprinkle with chocolate chips. Serve immediately.




Nutritional Information:



Serving Size: 6 tortilla wedges with 1/2 cup berries, 1/4 cup yogurt mixture and 1 teaspoon chocolate chips



Fiber
3 g



Carbohydrate
28 g



Cholesterol
2 mg



Saturated Fat
1 g



Total Fat
3 g



Calories from Fat
19 %



Calories
160



Protein
4 g



Sodium
146 mg




Dietary Exchange:



Fat
1/2



Fruit
1



Starch
1





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