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Descaling fish

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Removing the scales from a fish is best done by first cutting off the fins and then holding on to the tail and scraping away the scales the ' wrong' way - from tail to head with a large knife. This tends to be a messy job because the scales often fly about, so it' s best to do it in a carrier bag. Or easier still, buy your fish from a good fishmonger and they' ll do it for you!Find out more about cleaning and filleting fish in our Back to basics feature.

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