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Asparagus with Goat Cheese Sauce
Yield: Makes 4 servings
Ingredients:
1pound asparagus, trimmed
1package (3-1/2 ounces) goat cheese
3/4cup chicken broth
1/4cup dry white wine
2cloves garlic, minced
2tablespoons chopped fresh chives
Preparation:
1.Steam asparagus for 3 to 5 minutes or until crisp-tender.2.While asparagus is steaming, prepare sauce. Mash cheese in medium nonstick skillet; stir in broth, wine and garlic. Simmer over medium heat 8 to 10 minutes or until desired thickness, stirring frequently. Fold in chives; serve immediately.
Nutritional Information:
Serving Size: 1/4 pound asparagus plus about 4 tablespoons sauce
Sodium
319 mg
Protein
8 g
Fiber
2 g
Carbohydrate
7 g
Cholesterol
20 mg
Saturated Fat
5 g
Total Fat
8 g
Calories from Fat
51 %
Calories
135
Dietary Exchange:
Meat
1
Vegetable
1
Fat
1
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Next: Asparagus with grilled trout and chive and dill creme fraiche, Asparagus with mint, parsley and honey vinaigrette, Asparagus with No-Cook Creamy Mustard Sauce, Asparagus With Vinaigrette, Asparagus Wreath,
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